Always Coming Home: A Guide to Seasonal Wellness
Written by Anja Rothe of Fat Of The Land, Always Coming Home is a guide to seasonal wellness, and serves as a 44-page toolkit for accompanying you through the internal and external cycles of change. Complete with recipes, rituals, and herbal suggestions, it opens with a section on cultivating connection before diving into each of the four seasons.
Learn to use bitters for liver health and sow seeds of intention in the spring, explore cooling foods + herbs and ways to keep stress in check in the summer, boost your immunity and establish a nourishing self-care practice in autumn, and embrace rest and deep dreaming in the winter.